Enter your details:
Thank you for subscribing.
Subscribe to our newsletter!

Slobodan Andrasic1, Darijan Ujsasi2, Milan Cvetkovic2, Dejan Orlic2, Zoran Milic3

1University of Novi Sad, Faculty of Economics, Subotica, Serbia
2University of Novi Sad, Faculty of Sport and Physical Education, Novi Sad, Serbia
3College of Vocational School, Subotica, Serbia

Impact of Recreational Fitness Training Program on Dynamic Strength of Women

Sport Mont 2016, 14(2), 25-29


In addition to multivariate analysis of covariance (MANCOVA) it was found that there were statistically significant differences between the experimental and control groups in three of the five motor variables in favor of the experimental group (p=0.00). In general, it can be concluded that the application of the experimental treatment for 10 weeks in the experimental group led to an increase, improved results in variables Push-ups, body folding 30 s and pull-ups in high jump on the shaft.


treatment, motor capacity, women

View full article
(PDF – 170KB)