1Departman za bio-medicinske nauke, Studijski program: Sport i fizičko vaspitanje
Državnog univerziteta u Novom Pazaru
PRIMENA PLIOMETRIJSKOG METODA TRENINGA U ODBOJCI
PRIMENA PLIOMETRIJSKOG METODA TRENINGA U ODBOJCI
Sport Mont 2011, IX(31-32-33), 220-226
Knowledge in various fields of science and the profession is gained from
different written information sources today. Their quality is directly dependent on
ability to further educate the reader and therefore improve the existing level of
knowledge about certain phenomena. The study presents a systematic review and
analysis of previous studies, published in the last twenty years, on the application of
plyometric training method in volleyball. A descriptive and historical methods are
used, and data source are different electronic articles appropriate to the topic, as well
as printed literature. Plyometric method and its application in practice, even today,
causes a lot of controversy among experts and researchers, and therefore cannot make
a unique conclusion. However, experts have agreed that the application of plyometric
training method in volleyball can achieve the effects of applying this method, primarily
to improve the vertical jump and vertical jump in volleyball. plyometric, plyometric training, application
Abstract
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