1Fakultet za menadžment u sportu, Beograd
STAVOVI VEŽBAČA PREMA FITNES AKTIVNOSTIMA
STAVOVI VEŽBAČA PREMA FITNES AKTIVNOSTIMA
Sport Mont 2005, III(8-9),
7-13
Fitness activities, that is, fitness programs, have become very popular both among
young people, and among the middle aged persons as well as the old aged ones. There are
many reasons to practice some of fitness programs, but according to the fitness definition,
the basic one should be: to be in good condition, to function well in everyday life and work,
to be healthy, to be in good mood, to live a high quality life, all that by exercising.
How does the one who practices experience some of the fitness programs, why does
the one exercise in a certain fitness club, what else apart from exercising, influences a
healthy way of living, does one get any more knowledge about fitness during and after exercising
and so on, are only some of the questions that need to be answered by the one who
exercises.
The researche was conducted by the scale of claims of Likert’s type on the sample of
150 female and male ones who exercise in some of Novi Sad and Belgrade fitness clubs. Fitness, exercising, attitudesAbstract
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