Selim Alili¹

¹Tetovo, Macedonia

TECHNIQUE AND METHODOLOGY OF TRAINING IN SWIMMING CRAWL

Sport Mont 2013, XI(37-38-39), 380-388

Abstract

The paper shows the technique and methodology training crawl swimming. Developed: the position of the head and body, footwork, hand movements, exercises for training footwork training drills and exercises for improving coordination technique on dry land and in water. Stated that accomplishes this swimmer swimming technique allows fast and is the fastest discipline. Therefore we can say that it is a favorite way of swimming and a pleasure to watch on the big stage.

Keywords

crawl technique, exercises, training

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