Slavko Obadov¹

¹Fakultet fizičke kulture, Novi Sad

STRUCTURAL ANALYSIS OF CONDITIONAL PREPARATION IN JUDO

STRUKTURALNA ANALIZA SADRŽAJA KONDICIONE PRIPREME U DŽUDOU

Sport Mont 2006, IV(10-11), 321-326

Abstract

Conditional preparation is a constituent part of overall sports preparation. Conditional training might be defined as a process of improvement of a sportsman’s functional and motor abilities, morphological characteristics, health, as well as the required motor knowledge. Conditional preparation can be might be classified as: general, basic and situational conditional preparation. Programs of the conditional training might be classified as: developing, resuming, recovering, preventive and recovering ones. High level of the general physical preparation enables maximum demonstration of the physical abilities of a sportsman during the stage of improvement of the specific motor abilities. Good general preparation of a sportsman enables him to push beyond his functional limits in order to cope with heavy loads easier, which subsequently enables him to achieve top performance level. Basic conditional preparation assumes the development of the most important judo abilities. Specific conditional preparation is related directly to the execution of different structural elements under the conditional requirements. Situational conditional preparation enables integration of the tactical and conditional training.

Keywords

condition, preparation, judo

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