Slobodan Stojiljkovic1, Slavica Stojiljkovic1, Ljubica Andrejic1
1Dom zdravlja Kruševac – Služba za zdravstvenu zaštitu radnika
FIZIČKA AKTIVNOST I ZDRAVLJE
FIZIČKA AKTIVNOST I ZDRAVLJE
Sport Mont 2010, VII(21-22),
179-184
The knowledge about wide preventive and therapy healt effects of attaining and
keeping the average level of aerobic capability, are considered as significant accomplishment
of modern medicine. Namely, their practicale application, wich is, supervised
by educated experts, very simple, healty safe, and doesent require any matirial
costs, and more favorable rezults can be expected rather than any other medicine or
preventive remedy application. The necessery prerequisite for physical activities using
are anantification and qualification of both physical activites conserning healt purpose,
the intensiti of phisical effort is dozed on the basis of previously determined level of
physical ability. At the persons with expressed if the level of aerobic ability, through
spreading the healt, programmed practising exellent results in many chronical uninfected
diseases prevention, can be achivied.Programmed physical activity, directed to the
increasing of aerobic ability, gives significant treatment effect at some chronical uninfect
diseases such as. coronary diseases, myocardditis, infartc, hypertension, corpulence,
diabetes etc. physical inactivity, health risks factors, physical activity, aerobic
ability
Abstract
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