Jovan Gardasevic1, Dusko Bjelica1, Marin Corluka2
1University of Montenegro, Faculty for Sports and Physical Education, Niksic, Montenegro
2University of Mostar, Faculty of Mathematics and Science Education, Mostar, Bosnia and Herzegovina
The Impact of the Preparation Period on Endurance at Football Players U16
Sport Mont 2018, 16(1), 21-24 | DOI: 10.26773/smj.180204
Abstract
The main aim of the research was to identify a level of quantitative changes of the endurance with U16 football players under the influence of the programmed football training of a six weeks preparation period. The training programme covered forty-four training units. The research was made on a sample of 120 football players U16. To estimate the endurance three tests have been used: Cooper test, Running 15 m long distance for 90 s, and Pin running persistence. In the area of comparative statistics, we used discriminant parametric procedure t-test for big paired samples. It can be concluded that there are statistically significant differences in all three variables to estimate the endurance. This confirmed the hypothesis that the expected significant positive quantitative changes of endurance influenced by the proposed model of training in preparation period with football players U16. The authors were guided by the fact that this kind of training program in preparation period is very effective in terms of raising the endurance level with football players U16. The obtained results can be directed towards innovation plans and programs in the preparation period, and the adaptation of the same needs of the respective population.
Keywords
football, preparation period impact, endurance
View full article
(PDF – 108KB)
References
Bjelica, D. (2003). Uticaj fudbalskog treninga na biomotorni status kadeta Crne Gore. Doktorska disertacija. Beograd: Fakultet sporta i fizickog vaspitanja.
Bjelica, D. (2004). Zavisnost tjelesnih sposobnosti od sportskog treninga kod populacije fudbalskih kadeta Crne Gore. Sport Mont, II(4), 58-71.
Bjelica, D. (2005). Sportski trening i njegov uticaj na antropomotoricke sposobnosti fudbalera cetrnaestogodisnjaka mediteranske regije u Crnoj Gori. Sport Mont, III(8-9), 26-41.
Bjelica, D., Gardasević, J., Georgiev, G., Popović, S., & Petković, J. (2012). Validity of the Applied Motor Tests for Estimating Basic Motor Abilities of Football Players-U15. Research in physical education, sport and health, 1(2), 21-25.
Bjelica, D., Popović, S., & Gardašević, J. (2016a). Modeli fizičke pripreme vrhunskih sportaša i doziranje opterećenja. Zbornik radova 14. godišnje međunarodne konferencije “Kondicijska priprema sportaša” (185-189). Zagreb: Udruga kondicijskih trenera Hrvatske.
Bjelica, D., Popović, S., i Gardašević, J. (2016b). Opći principi planiranja i programiranja fizičkih priprema sportaša. Zbornik radova 14.godišnje međunarodne konferencije “Kondicijska priprema sportaša” (190-192). Zagreb: Udruga kondicijskih trenera Hrvatske.
Corluka, M., & Vasiljevic, I. (2018). Differences in the Morphological Characteristics and Body Composition of Football Players in Montenegro. Journal of Anthropology of Sport and Physical Education, 2(1), 3-7. https://doi.org/10.26773/jaspe.180101
Gardašević, J. (2010). Efekti programiranog rada u pripremnom periodu na transformaciju bazično-motoričkih i situaciono-motoričkih sposobnosti kod fudbalera kadetskog uzrasta. Neobjavljena magistarska teza. Nikšić: Fakultet za sport i fizičko vaspitanje.
Gardašević, J., & Goranović, K. (2011). Efekti programiranog rada u pripremnom periodu na transformaciju eksplozivne snage kod fudbalera kadeta. Sport Mont, IX(28-30), 55-62.
Gardašević, J., Georgiev, G., & Bjelica, D. (2012). Qualitative changes of basic motor abilities after completing a six-week training programme. Acta Kinesiologica, 6(1), 70-74.
Gardašević, J., Bjelica, D., Georgiev, G., & Popović, S. (2012). Transformation of situational motor abilities with football players–cadets. Proceeding book, XVI International Scientific Congress “Olympic Sports and Sport for All” & VI International Scientific Congress „Sport, Stress, Adaptation” (373-377). Sofia: National Sports Academy ”Vassil Levski”.
Gardašević, J., & Bjelica, D. (2012). Valjanost situacijsko-motoričkih testova kod fudbalera kadeta u dobi od 15 godina (U15). Sport Mont, X(34-36), 488-493.
Gardašević, J., & Bjelica, D. (2013). Efekti programiranog trenažnog rada u trajanju od šest nedjelja na transformaciju fleksibilnosti kod fudbalera kadetskog uzrasta. Sport Mont, XI(37-39), 212-217.
Gardaševic, J., & Bjelica, D. (2014a). The effects of the training in the preparation period on the dribbling speed with fifteen years old football players. Book of Abstracts of the 11th International Scientific Conference on Transformation Process in Sport “Sport Performance” (22-23). Podgorica: Montenegrin Sports Academy.
Gardasevic, J., & Bjelica, D. (2014b). Efekti rada u pripremnom periodu na brzinu vođenja lopte petnaestogodišnjih fudbalera. Sport Mont, XII(40-42), 160-166.
Gardašević, J., Vasiljević, I., & Bojanić, D. (2015). Six-week preparation period and its effects on coordination transformation with football players under 16. Book of Abstracts 11th International Scientific Conference Management, Sport, Olympism (36). Beograd: Fakultet za menadžment u sportu, Alfa univerzitet.
Gardasevic, J. (2015). The effects of the training in the preparation period on the agility transformation with cadet level football players. Book of Abstracts of the 12th International Scientific Conference on Transformation Process in Sport “Sport Performance” (76-77). Podgorica: Montenegrin Sports Academy.
Gardašević, J., Vasiljević, I., Bojanić, D., Muratović, A., Ljubojević, M., Milašinović, R., & Bubanja, M. (2015). Six-week Preparation Period and its Effects on Transformation Movement Speed with Football Players Under 16. Book of Abstracts, International Scientific Conference “Effects of Physical Activity Application to Anthropological Status with Children, Youth and Adults“ (148), Belgrade: Faculty of Sport and Physical Education.
Gardašević, J., Bjelica, D., & Popović S. (2015). Efekti programiranog rada tokom pripremnog perioda na transformaciju agilnosti kod fudbalera kadetskog uzrasta. Sport Mont, XIII(43-45), 355-360.
Gardašević, J., Bjelica, D., & Vasiljević, I. (2016a). Six-Week Preparation Period and its Effects on Transformation Movement Speed with Football Players Under 16. Sport Mont, 14(1), 13-16.
Gardašević, J., Bjelica, D., & Vasiljević, I. (2016b). The Effects of the Training in the Preparation Period on the Repetitive Strength Transformation With Cadet Level Football Players. Book of Abstracts of the 13th International Scientific Conference on Transformation Processes in Sport “Sport Performance” (43). Podgorica: Montenegrin Sports Academy.
Gardasevic, J., Bjelica, D., Milasinovic, R., & Vasiljevic, I. (2016). The Effects of the Training in the Preparation Period on the Repetitive Strength Transformation with Cadet Level Football Players. Sport Mont, 14(2), 31-33.
Gardaševic, J., & Vasiljević, I. (2016). Effects of Preparation Period on Endurance in U16 Football Players. Book of Abstracts of the 4TH International Scientific Conference “Exercise and Quality of Life” (108). Novi Sad: Faculty of Sport and Physical Education.
Gardašević, J., Bjelica, D., Popović, S., & Milašinović, R. (2016). Preparation Period and its Effects on the Speed of Ball Leading at Players U16. In Book of Summaries of 11th FIEP European Congress “Anthropological Aspects of Sport, Physical Education and Recreation” (30-31). Banjaluka: Faculty of Physical Education and Sport.
Gardasevic, J., Popovic, S., & Bjelica, D. (2016). After preparation period ball shooting accuracy at players U15. In Abstract Book of the 8th Conference for Youth Sport (88). Ljubljana: Faculty of Sport.
Gardasevic, J., Bjelica, D., & Vasiljevic, I. (2017a). The strength of kicking the ball after preparation period with U15 football players. Book of Abstracts of the 14th International Scientific Conference on Transformation Processes in Sport “Sport Performance” (65-66). Podgorica: Montenegrin Sports Academy.
Gardasevic, J., Bjelica, D., & Vasiljevic, I. (2017b). The Strength of Kicking the Ball after Preparation Period with U15 Football Players. Sport Mont, 15(2), 39-42.
Sermaxhaj, S., Popovic, S., Bjelica, D., Gardasevic, J., & Arifi, F. (2017). Effect of recuperation with static stretching in isokinetic force of young football players. Journal of Physical Education and Sport, 17(3), 1948-1953. https://doi.org/10.7752/jpes.2017.03191
Vasiljević, I., Gardašević, J., & Bojanić, D. (2013). Uporedna analiza motoričkog prostora između aktivnih fudbalera kadetskog uzrasta i učenika srednje škole. Zbornik naučnih i stručnih radova VI međunarodni simpozijum “Sport i zdravlje” (212-215). Tuzla: Fakultet za tjelesni odgoj i sport.
Vasiljevic, I. (2017). Meta-analyze of the scientific papers on the effects of the preparation period on the basic motor skills of the cadet football players. Journal of Anthropology of Sport and Physical Education, 1(1), 29-32. https://doi.org/10.26773/jaspe.171005