Jovan Gardasevic¹, Kosta Goranovic¹

¹Fakultet za sport i fizičko vaspitanje, Nikšić

THE EFFECTS OF PROGRAMMED WORK IN PREPARATION PERIOD OF KADET FOOTBALL PLAYERS ON THEIR EXPLOSIVE FORCE TRANSFORMATION

EFEKTI PROGRAMIRANOG RADA U PRIPREMNOM PERIODU NA TRANSFORMACIJU EKSPLOZIVNE SNAGE KOD FUDBALERA KADETA

Sport Mont 2011, IX(28-29-30), 55-62

Abstract

The research was made on sample of 120 football players of cadet age, members of 4 football clubs from Niksic. The aim of research was to identify level of quantitive changes of variables, issued by influence of programmed training. Variables are relevant for force estimation of bottom extremities. Training program included 44 training units in a summer period of preparation, during 42 days. Conclusion, based of resuls of T test, for big depedent samples, is that this programmed training made statistical very important, positive changes of all variables needed for estimation of explosive force for mentionned players

Keywords

football game, effects of programmed work, explosive force

Keywords (MNE)

NA

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