Zlatan Saracevic1, Alija Biberovic1, Tarik Huremovic1, Marko Zeljkovic1
1Fakultet za tjelesni odgoj i sport Univerziteta u Tuzli
SHOT PUT O’BRIAN TECHNIQUE, EXTENDING THE ANALYSIS OF TECHNIQUE FROM FOUR TO SIX PHASES WITH THE DESCRIPTION
BACANJE KUGLE O’BRAJAN TEHNIKA, PROŠIRENJE ANALIZE TEHNIKE SA ČETIRI NA ŠEST FAZA SA OPISOM
Sport Mont 2011, IX(31-32-33), 493-500
Due to the complexity of the motion, shot put technique is described in phases
for easier analysis, easer learning of technique and error correction. It is complete so
that in its implementation the transition from phase to phase is not noticed. In aforementioned
and described phases of O'Brian spinal shot put technique a large distance,
emptiness and disconnection appear between the initial position phase and a phase of
overtaking the device, which in the training methods and training technique in primary
and secondary education, as well as for students and athletes beginners in shot put
represents a major problem regarding connecting, training and technique advancement.
Therefore, this work is aimed at facilitating the methods of training of shot put
technique, extending from four to six phases, which have been described and include
the complete O'Brian technique. technique, shot put, technique analysis, the description of phases,
expansion of phases
Abstract
Keywords
View full article
(PDF – 139KB)